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Classes

Three formats, one principle: move with control. Whatever your level, there is something here for you.

Reformer Pilates

55 minutes · all levels

The reformer takes weight off where you shouldn't carry it and adds resistance where you need it. Springs, straps and, where it fits, added weight — every exercise adjusts to the body doing it.

The work happens deep: around the spine, the hips, the centre. Exactly where it's decided how you stand, sit and move for the rest of the day. You will feel it, and you will feel better for it.

Grip socks are required on the reformer. If you don't have a pair, you can get them at the studio.

Mat Pilates

55 minutes · mat & props · all levels

Classical mat Pilates with props. The centre works from the first minute to the last, even when it looks calm from the outside.

The best place to start if Pilates is new to you — and the class experienced movers return to when they want to sharpen their technique.

Sculpt

55 minutes · weights · high intensity

Pilates principles at pace: pulses, weights, a playlist that never drops. New demands on muscles you thought you already knew.

No experience required, just an appetite for effort.

Your first class

Come fifteen minutes early and tell us it's your first time. We'll show you around the studio and walk you through the equipment before class starts.

Bring grip socks — or pick up a pair here — a water bottle and something you like moving in. We have showers, and you can borrow a towel from us.

If you're dealing with an injury, surgery or pregnancy, send us a short note beforehand so we can adapt from the very first minute.

Pick a time

The schedule is live and shows open spots in real time.

See the schedule See pricing